Alice, 18, S E England.
Motivated healthy weight loss/ fitspo blog :).
I am happiest when I'm out of breath.
Taking it step by step.
Height: 5'6" / 168cm
LW:152.8lbs / 69.3kg June-Nov 11
CW: 73.5kg / 162lbs
SW: 170lbs / 77kg 12/07/12
GW1: 165 / 75 04/08/12
GW2: 161 / 73
GW3: 156.5 / 71
GW4: 152 / 69
GW5: 148 / 67
GW6: 143 / 65
UGW?: 135 / 61
Tell me secrets / tell me lies/ sing me the sweetest lullabies?
details de nee-d e intercalado.

Theme por Pronunciar ©
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There’s no bigger turn off for me than when you ask someone what their favorite books are and they respond “I don’t read.”

fitforwarpedtour:

I love how this says “NO to unhealthy food (in large quantities)”. Promoting healthy relationships with food is great, and I’m glad this said this the way it did. 

beforeandafterweightlosspics:

bodylogmobile

From 174 to 145 lbs (5’4”)

Heavy lifting + high protein diet = Down ~30lbs and 17% bodyfat!

Full diet & exercise program here

Sorry for not having posted in a while, I moved to exeter uni and it’s just been so hectic trying to make friends and go to lecture and party and I have not had the time.

I have however found the time (and courage) to go to 2 netball practises for the sports team. I used to love netball in school but most of the girls on the team were horrible and bitchy so I quit. I hadn’t played properly in 2 or 3 years but tuesday I went to a taster session, made a fool of myself, and had a really good time. I went again today and had the biggest sweat patches by the end of the night it was so gross and some of the girls kinda stared and how ridiculously sweaty I got but idgaf. I had fun, even if I am a bit shit.

I can’t try out for the main team because I’m shit and also at a gig the night of the try-outs so I’m just going to go to the recreational team. 

But yeah, I’m exercising in front of people again, it’s kinda terrifying.

I started a lookbook today, not entirely sure why as I’m not exactly fashionable. Will you hype my look pretty pretty please?

http://lookbook.nu/look/3956426-The-smell-of-fall-is-everywhere

  • Friend: Ugh, I hate plain water! I don't see how you drink it so much, it's just really bland!
  • Me: Your life is bland.

When you panic and get depressed because you’ve gained, then realise that you’re due on.

THANK THE LORD.

I’m pretty sure I would have fallen into depression if I hadn’t started running again this summer.

I gained a lot since Wednesday.

Which is probably down to all the alcohol and bacon and ice cream I’ve consumed and the fact I haven’t exercised since, apart from walking.

I got some bad A level results. Saw my ex for the first time but I was ridiculously tipsy, it was the only chance I had to talk to her but I couldn’t in my state, not properly. Now she “can’t” talk.

I think I may be taking this all out on my body. I need to stop being self destructive but I just don’t feel like it right now.

It’s been too warm to run this week :(